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1 : 1 COACHINGHEATED INDOOR POOLTODDLERS → COMPETITIVERUNDA · NAIROBISWIM LIKE A PRO
02Ages 4+ · Runda

Kids ·
Beginners

A calm, structured beginner program for kids aged 4 and up — building water confidence, safety skills and stroke foundations through clear, coach-led milestones.

Ages 4+Technique foundations45-minute classes
Kids · Beginners at Pro Swim Academy Kenya
From
KES 18,000
10 lessons · billed monthly · Runda
Who it is forBest for school-age beginners, nervous starters, and children moving on from parent-and-child lessons.
Curriculum

What your child will learn

Water confidence

Independence in the water without a parent or float holding them.

Breathing & bubbles

Rhythmic breathing so swimming stops feeling like holding on.

Floating & balance

Front and back floats held unaided — the safety baseline.

Kicking & streamline

A propulsive kick and a tight body line to travel efficiently.

Safety skills

Rolling to the back, reaching the wall, calling for help.

Stroke foundations

First proper freestyle and backstroke, taught correctly from day one.

How sessions run

A session, start to finish

01
Assessment first

A short in-water check places your child at the right stage, not just the right age.

02
Milestone blocks

Each block targets one skill until it is reliable — not rushed to the next.

03
Coach feedback

You hear where your child is and what comes next after every block.

Schedule & pricing
KES 18,000
10 lessons · billed monthly · Runda
Weekdays10:00 AM – 5:00 PM
Weekends9:00 AM – 4:30 PM
Lesson length45 minutes
PoolRunda · heated indoor
Register now See all pricing
FAQs

Kids, answered

Yes. Kids · Beginners is our structured beginner program for children aged 4 and above at the Runda branch.

From 4 years old. Toddlers aged 3 and below join the Parent & Child program instead.

KES 18,000 for 10 lessons, billed monthly.

45 minutes.

Weekdays 10:00 AM – 5:00 PM and weekends 9:00 AM – 4:30 PM, subject to availability.

Nervous starters are normal. We begin with water comfort and only progress once each milestone feels reliable.

We do not run trial lessons. Every swimmer starts with a short in-water assessment so we place them at the right stage.

Register online or message us on WhatsApp — we will confirm the assessment slot and schedule.
Ready to start?

Join Kids · Beginners at PSAK

Register online and we will confirm your assessment slot — or message us and we will answer first.

What to share when you ask
  • Swimmer's age
  • Confidence level
  • Goals for this program
  • Preferred weekday or weekend times