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1 : 1 COACHINGHEATED INDOOR POOLTODDLERS → COMPETITIVERUNDA · NAIROBISWIM LIKE A PRO
Swimming Programs · Nairobi

Programs for
every age & level.

From a toddler's first splash to race-day starts and turns — choose the pathway that matches age, confidence and goals. Every program is coach-led and safety-first.

1:1
Swimmer : Coach
2020
Founded in Nairobi
5
Program pathways
Swimming programs at Pro Swim Academy Kenya in Runda, Nairobi
Runda · Heated Indoor Pool
Every level.
Every age.
Toddlers · Parent & Child at Pro Swim Academy Kenya01

Toddlers · Parent & Child

A gentle, play-based introduction to water for toddlers aged 3 & below — with a parent in the pool. Confidence and safety come first, always at a calm pace.

Ages 3 & belowWater confidenceParent in pool
What toddlers learn
  • Water comfort
  • Trust & calm
  • Gentle floating support
  • Breathing confidence
  • Safe entries & exits
  • Early movement skills
Schedule & Pricing
KES 18,000
10 lessons · billed monthly · Runda
Weekdays10:00 AM – 5:00 PM
Weekends9:00 AM – 4:30 PM
Inquire & Book Full program details →
Kids · Beginners at Pro Swim Academy Kenya02

Kids · Beginners

A calm, structured beginner program for kids aged 4+ — building water confidence, safety skills and stroke foundations through clear, coach-led milestones.

Ages 4+Technique foundations45-minute classes
What your child will learn
  • Water confidence
  • Breathing & bubbles
  • Floating & balance
  • Kicking & streamline
  • Safety skills
  • Early stroke foundations
Schedule & Pricing
KES 18,000
10 lessons · billed monthly · Runda
Weekdays10:00 AM – 5:00 PM
Weekends9:00 AM – 4:30 PM
Duration45 minutes
Inquire & Book Full program details →
Adult Swimming at Pro Swim Academy Kenya03

Adult Swimming

Learn from zero or refine your technique with calm, structured coaching built for nervous starters and improvers alike. Beginner-friendly and milestone-driven.

Beginner → IntermediateNervous-swimmer friendlyFitness & technique
What you will learn
  • Water confidence
  • Breathing control
  • Floating & body position
  • Stroke fundamentals
  • Endurance & pacing
  • Deeper-water confidence
Schedule & Pricing
KES 25,000
10 lessons · billed monthly · Runda
Weekdays7–10 AM · 5–7 PM
Weekends7–9 AM · 5–7 PM
Inquire & Book Full program details →
Aqua Aerobics at Pro Swim Academy Kenya04

Aqua Aerobics

Low-impact fitness and conditioning in water — joint-friendly cardio, mobility and recovery for all levels. No swimming experience required.

All levelsLow-impact fitnessMobility & recovery
Benefits
  • Cardio in water
  • Strength endurance
  • Mobility & range
  • Core engagement
  • Balance & coordination
  • Recovery-focused training
Schedule & Pricing
KES 18,000
10 sessions · billed monthly · Runda
Fridays9:00 AM – 10:00 AM
Inquire & Book Full program details →
Competitive Swimming at Pro Swim Academy Kenya05

Competitive Swimming

Performance-focused squad training for junior, senior and masters swimmers — stroke efficiency, starts, turns, pacing and race preparation at the Westlands Primary School Pool.

Junior · Senior · MastersWestlands Primary PoolRace prep
What swimmers train
  • Stroke efficiency
  • Breathing rhythm
  • Starts & turns
  • Pacing strategy
  • Endurance development
  • Race preparation
Schedule & Pricing
KES 16,000
Competitive Kids · unlimited per month — Masters KES 18,000 / 5 weeks
Junior squad (wk)4:30 – 5:30 PM
Senior squad (wk)5:30 – 6:30 PM
Senior (weekend)8:00 – 9:30 AM
Junior (weekend)9:30 – 11:00 AM
Masters (Sat/Sun)7:00 – 8:00 AM
Inquire & Book Full program details →
How It Works

Three steps
into the water

From picking a program to your first lesson — structured, simple, and fast to start over WhatsApp.

01

Choose a program

Match age, confidence and goals — toddlers, kids, adults, aqua aerobics or competitive squads.

02

Inquire & book

WhatsApp is fastest — share the swimmer's age, confidence level, goals and preferred times.

03

Progress with structure

Clear milestones and coach feedback, with a member booking system for slots and schedules.

Coach and swimmer at the poolside in Runda, Nairobi
Since 2020
Why Pro Swim Academy Kenya

A training-first academy — not just lessons

Founded in 2020 by certified professionals, Pro Swim Academy Kenya pairs safety-first teaching with real structure — milestones, technique and a heated indoor pool in Runda.

Safety-First Coaching

Confidence and technique built on water safety from session one.

Clear Milestones

Structured progression with honest coach feedback at every level.

Heated Indoor Pool

Year-round comfort so swimmers learn calm — never cold or rushed.

Member Booking

View slots, schedules and coach assignments after you sign up.

FAQs

Swimming in Nairobi, answered

At our Runda branch on Kwaheri Road (off Northern Bypass Road), with a heated indoor pool. Competitive and Masters squads train at the Westlands Primary School Pool.

Yes. Beyond learn-to-swim, we run structured training with milestones and feedback, plus competitive squad programs for junior, senior and masters swimmers.

Yes — a heated indoor pool at Runda, and a 1 swimmer : 1 coach model so attention stays personal and progress stays fast.

After registration you get a member booking system to view available slots, schedules and coach assignments. WhatsApp remains the fastest way to confirm.

Yes. We partner with respected Nairobi schools for structured, coach-led sessions with water safety education and written student reports. Send us your school details to start.
Ready to get started?

Register or message us for the best program

The member booking system is available after sign-up. WhatsApp is the fastest way to confirm a slot.

What to share on WhatsApp
  • Swimmer's age
  • Confidence level
  • Goals — learn, technique or fitness
  • Preferred weekday or weekend times